Sunday, 11 March 2012

Thai food obsession

Thai is one of my favourite cuisines not just because it's tasty but because it's so easy to make a healthy Thai-inspired dish. They use alot of fresh vegetables, lean meats and an abundance of fresh and interesting herbs. I especially love the subtle but powerful influence that Kaffir lime leaves have. Culinary herbs are very therapeutic due to the antimicrobial properties - this includes coriander and basil. They help to eradicate intestinal parasites and bad bacteria and are beneficial to the immune system. A good investment is an authentic Thai cookbook, it also educates on healthy cooking techniques such as poaching and steaming. I hope you enjoy my recipe of San Choy Bao (slightly deviated from the authentic recipe..)


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