Winter Wellness

This winter has brought about a significant increase in Influenza outbreaks as well as upper respiratory infections, thought to be related to the abundance of mould spores in the air due to the recent floods. It is crucial to look after your body during the colder season which is why I decided to post a 'Winter Wellness' page to encourage your body to thrive during this season instead of succumbing to the common cold. Just click on the link on the right of this page.

Enjoy

Laura